About Temple Fuel
Nutrition

what we do

My Story

Meet Angela, Professional Nutritional Therapist

Based in Orlando, Fl., Temple Fuel provides classes and seminars about healthy eating along with corporate wellness programs and nutrition counseling. With small changes, we can help you improve the Standard American Diet (SAD) through dieting and meal planning.

At Temple Fuel, we aspire to help people begin the proactive path of better eating habits.

A large part of our focus is on eating whole foods instead of processed items. We also address specific symptoms of chronic conditions and provide a holistic approach to nutrition. Our goal is to educate the vertically ill – those who are not physically sick enough to lie down, but are certainly not well, nationwide with healthy alternatives to conventional medicines.

Our founder, Angela Lewis is a certified Nutritional Therapist.

She has always been interested in health and wellness. After helping her husband with gluten sensitivity issues, she was inspired to educate others about how to balance body chemistry in order to achieve optimal wellness.

 

My Approach

What would be the point of creating a healthy eating plan if it’s hard to follow and manage. My goal is give you a diet that when used with the tools and methods that I share with you allows you to make it part of your everyday life, not just right now, but for years to come.

I Work With You to Create a Custom Nutrition Plan & Healthy Habits

 

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Weight Loss

Dietary and lifestyle changes are key to successful weight loss. Our programs teach you how to create a healthy living lifestyle that is easy to maintain and provides real results. 

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Lifestyle Management

A successful nutritional and diet program must be sustainable and fit into your unique lifestyle. We offer you the tools and knowledge that will get you the best results.

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Weight Maintenance

Once you graduate from the Temple Fuel Nutrition program you will have the knowledge that you need to keep the weight off.

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Corporate Wellness

Ask us about out Corporate Wellness Program. It helps to reduce health care costs and encourages a more health concious working environemnt for employees. 

I’ve Developed Fun & Realistic Methods For a Balanced Nutrition

In my Complete Menu Planning, Shopping & Prep Guide, I share with you how you can manage your nutritional needs and make healthy choices. Through proper menu planning and prepping you can bring delicious, healthful choices into every meal. Included you will find valuable resources, tips, a menu planner and a shopping list.  With your subscription I will send you my newsletter full of even moreideas, recipes and resources that can help you on your journey!

Frequently Asked Questions

Learn How it Works!

I would like my family to eat healthier. Can you help?

Good eating habits are important to establish and I can offer you guidance on how you can provide great meals for your family.  

I need a gluten free diet. Will this program work for me?

Absolutely! It was due to my husband’s dietary concerns that I began this journey. I had a very difficult time finding the information I needed to meet his nutritional needs. Now helping people like you is my passion!

How do I learn more about your coaching and classes?

The easiest way to lean about what I have to offer is to visit my Nutritional Programs and Classes pages. You can also contact me and I will be happy to answer your questions.

I am very busy. Will I have time to follow your program?

Yes, That being said, like anyhting in your life you have to make time for meel planning, shopping and prepping. I have a ton of tips and tools that can help you save time adn get healthy!

I have food allergies. Will this program help?

I have worked with many clients in the past that have one or more food allergies. We addressed their needs through making the right food choices and I helped them understand that their food allergy doesn’t mean that they can’t eat delicious and nutritional meals!

My kids are very picky but I want them to be healthy. Help!

I work with you to create menus that will please everyone at your table. We can tailor recipes to take out the “yucky” stuff but still provide the nutrients their little bodies need!

Get Coaching!

Don't wait! Contact us today and learn how the Temple Fuel Nutrition Program can help you become healthier and happier!

Email Address

templefuel@msn.com

Call Me

(703) 945-2799