Temple Fuel Nutrition
Specialized Food Coaching
Food & Nutrition Coaching
We work with you to complete and extensive assessment that takes an in-depth look at your eating habits, health issues, lifestyle and more. We then tailor a plan of action that will help you meet your goals.
Classes & Events
We are here to help you learn how to be the best you. Our classes are small so you get the most out of the training. We also offer a corporate wellness program to help businesses to create a healthier environment for their employees.
Products
Temple Fuel Nutrition has joined the affiliate programs of select exceptional healthful brands to bring you their products. Each product that we choose to recommend must meet our high standards based on their effectiveness and quality.
Committed To Helping Reverse the Ill Effects Of the Modern Diet!
Temple Health Nutrition was born out of the need for answers that our founder Angela Lewis experienced when was creating a health gluten-free diet for her husband. The lack of available resources and realiable information led her on a path of learning and discovery. Today, she is sharing her accumulated knowledge to help educate others about how to balance body chemistry in order to achieve optimal wellness.
Improve Your Health With
Holistic Nutrition Counseling
You’re Not Alone. And I’m Here to Help!
Take an initial health assessment for us to learn how we can create a custom approach to improve your nutrition and eating habits. Our wellness programs include ongoing consultations and grocery shopping advice.
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
1 Corinthians 6:19
How I can Help
The Temple Nutrition Program’s multi-faceted approach will help you achieve the healthy lifestyle you dream of!
Health Assessment
Our complete health assessment establishes your needs and goals so we can provide you with a thoughtful and complete healthy living plan.
Food Coaching
We provide you with the tools and methods needed that will address your unique needs, remains easy to maintain and gets you the results you dreamed of.
Weight Loss
Dietary and lifestyle changes are key to successful weight loss. Our programs teach you how to create a healthy living lifestyle that is easy to maintain and provides real results.
Health Products
Our affiliate partners provide quality, proven products that amp up your results. We evaluated each product to ensure that they meet the high standards of Temple Fuel Nutrition.
We Help You Create Balance In Your Diet
After you complete our Health Assessment, we study the results and create a detailed plan that will bring balance back to your diet. We guide as you learn how to make healthy food choices and expand you knowledge of the effects these choices have on your health and well-being and so much more.
I've Developed Fun & Realistic Methods For a Balanced Nutrition
In my Complete Menu Planning, Shopping & Prep Guide, I share with you how you can manage your nutritional needs and make healthy choices. Through proper menu planning and prepping you can bring delicious, healthful choices into every meal. Included you will find valuable resources, tips, a menu planner and a shopping list. With your subscription I will send you my newsletter full of even moreideas, recipes and resources that can help you on your journey!
My Food Blog
Subscribe for Healthy Eating & Cooking Resources Every Week
Guacamole Deviled Eggs
Guacamole Deviled Eggs Serves 2 Ingredients 2 hard boiled eggs 1/2 avocado 1 teaspoon hot sauce (or more to taste) 1/2 teaspoon lime juice salt & pepper to taste Garnish if desired 1/4 cup diced avocado 2-3 crushed tortilla chips Instructions Peel and halve...
Slow Cooked Balsamic Pork
Slow Cooked Balsamic Pork Ingredients 2 lbs. boneless pork roast 1 onion, sliced ½ tsp. garlic powder ½ tsp. red pepper flakes 1/3 cup chicken bone broth 1/3 cup balsamic vinegar 1 tbsp raw honey; (optional) Sea salt and freshly ground black pepper Preparation In a...
Almond Butter Maple Banana Muffins
Almond Butter Maple Banana Muffins Makes 14 muffins Hands-on Time: 15 minutes Total Time: 40 minutes INGREDIENTS: 2 cups oat flour 1 tsp baking powder 1⁄2 tsp baking soda 1⁄4 tsp coarse sea salt, optional 2 large eggs, divided 2 tsp safflower oil 1⁄2 cup plus 2 tbsp...
Get Coaching!
Don't wait! Contact us today and learn how the Temple Fuel Nutrition Program can help you become healthier and happier!
Email Address
templefuel@msn.com
Call Me
(703) 945-2799